Today, Haydon had a great discussion with Kate Middleton from The Mind and Soul Foundation is below. Mind and Soul provide excellent resources about mental wellbeing all the time, but especially at the moment. Thanks to Kate for taking the time to talk to Haydon (and put up with his questions and interjections). Do take some time to watch the video. Haydon and Kate touched on a lot in just under an hour. We hope you’ll find it helpful.